Weigh In record (no journal entry) for 03 April 2018
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54.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 59.93g | Prot: 68.82g | Carbs: 85.65g.
Breakfast: Петровская Слобода Кофе 3 в 1, Ферма Молоко 2,5%, Овсянка. Lunch: Говяжья Сосиска, Вареное Яйцо. Dinner: Хомка Семечки, Салат Овощной с Маслом, Куриное Филе с Овощами. Snacks/Other: Чай с Сахаром, Банан, Творог 5%, Банан. more...
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Gaining 0.5 kg a Week
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Alenka.Sokol's Weight History
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