Weigh In record (no journal entry) for 03 April 2018
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65 kg
Lost so far: 3.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 67.46g | Prot: 90.84g | Carbs: 39.06g.
Breakfast: Camil Feijão Carioca Temperado Cozido, Lindt Chocolate 70% Cacau, Balkis Queijo Mussarela Nozinho, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Peito de Frango, Arroz Branco (Cozido). Dinner: Suflê de Cenoura, Ovo Mexido, Seara Almôndega Bovina. more...
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Losing 2.1 kg a Week
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izazuanazzi's Weight History
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