Weigh In record (no journal entry) for 03 April 2018
|
87.6 kg
Lost so far: 6.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 26.24g | Prot: 28.55g | Carbs: 150.71g.
Breakfast: House of Coffees Hug in A Mug Hazelnut Cappuccino. Lunch: Woolworths Bacon & Cheese French Toast. Dinner: Kauai Tropical Greens Smoothie. Snacks/Other: Oriental Doughnut. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tabularasa's Weight History
|