Peasy3's Journal, 03 Apr 18

cook spaghetti squash and scoop out into a bowl. Mix in goat cheese, arugula, spinach, lemongrass, and green onions. Season with montreal steak, garlic powder, black pepper, and blackening seasoning. I had some lefter peas from dinner last night and they were delicious in this too.

View Diet Calendar, 03 April 2018:
1478 kcal Fat: 61.51g | Prot: 75.09g | Carbs: 143.85g.   Breakfast: Market Pantry Blackberry Jam, Oroweat Whole Grain 100% Whole Wheat Bread, Simple Truth Organic Creamy Peanut Butter, King Soopers 1% Lowfat Milk. Lunch: Dole Green Onion, Frieda's Lemongrass, Goats Cheese (Soft), Spinach, Arugula Lettuce, Cooked Spaghetti Squash. Dinner: Great Value Enriched Hamburger Buns, Roma Tomatoes, Roma Tomatoes, Mustard, Fresh Express Shreds!, Trader Joe's Ground Beef (80/20). Snacks/Other: Almonds, Peanuts, Great Value Raisins, Orville Redenbacher's Natural Simply Salted Popcorn, Whiskey, Post Great Grains Raisins Dates & Pecans Cereal, Simply Nature Chia Seeds, Chobani Nonfat Plain Greek Yogurt, Strawberries. more...
1710 kcal Exercise: Walking (exercise) - 5.5/kph - 14 minutes, Stair Climber (Stepper) - 6 minutes, Cross Training - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
This looks so good!!! Just the kind of recipie's I need!!! Thanks for sharing! 
03 Apr 18 by member: 3Nancy3
Looks insanely delicious! 
03 Apr 18 by member: the ceps
What kind of peas did you say?? everything looked low carb until you said PEAS. 
03 Apr 18 by member: getoffofme
@getoffofme You don't have to add the peas. I just did because I had them leftover. It was good without them too. You could also add edamame, I'm sure. 
03 Apr 18 by member: Peasy3
Or chopped up green beans would be great in it too! 
03 Apr 18 by member: Peasy3
Looks really good! 
03 Apr 18 by member: ny_shelly
I love goat cheese on whole wheat pitas with chopped up tomatoes spinach and garlic with cubed chicken on it!!!! So delicious!!!!!!!!!! 
03 Apr 18 by member: Aidan Alexander
I was just wondering what kind of peas you said. It says lefter, sorry I guess that's short for leftover. I had not heard of those, thought maybe it was a pea I could try. 
03 Apr 18 by member: getoffofme
Delicious! 
03 Apr 18 by member: 8Patty
Looks so good! 
03 Apr 18 by member: teskandar
Amazing combinations... good job yum! 
03 Apr 18 by member: cherik1
Looks good enough to eat!!! 
03 Apr 18 by member: shaecollins
Yum - thanks for the support  
03 Apr 18 by member: johnwentzville
😍😍😍 
03 Apr 18 by member: toodleleedoo

     
 

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