Weigh In record (no journal entry) for 04 April 2018
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54.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 18.75g | Prot: 32.39g | Carbs: 352.13g.
Lunch: Alfamart Daun Pepaya, Sambal Goreng, Pisang Raja Direbus Matang, Telur Rebus. Snacks/Other: WRP Fruit Bar. more...
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Losing 0.1 kg a Week
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smmaryam7's Weight History
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