Weigh In record (no journal entry) for 03 April 2018
|
75.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 49.33g | Prot: 65.35g | Carbs: 9.00g.
Breakfast: Marita Café Marita 3.0. Lunch: Perdigão Linguiça Calabresa. Dinner: Piracanjuba Queijo Prato, Sardinhas em Óleo (Enlatado). Snacks/Other: Majestade Salame tipo Italiano Fatiado, Sadia Presunto Cozido Magro, Aurora Mortadela. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariele12's Weight History
|