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1262 kcal
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Fat: 45.24g | Prot: 84.56g | Carbs: 123.43g.
Breakfast: 沃隆 每日坚果（B）, 宾堡 本色全麦切片面包, 爱氏晨曦 脱脂牛奶, 煮鸡蛋. Lunch: 杂粮饭, 煮鸡蛋, 联豪 牛排. Dinner: 杂粮饭, 大西洋鳕鱼. Snacks/Other: 全麦英式松饼. more...
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1882 kcal
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Exercise:
Treadmill - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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