Weigh In record (no journal entry) for 04 April 2018
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 39.91g | Prot: 15.86g | Carbs: 93.13g.
Breakfast: 崇德發 黑麥汁, 煎雞蛋, 甜甜圈（原味）, 甜甜圈（原味）. more...
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Losing 0.4 kg a Week
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