Weigh In record (no journal entry) for 04 April 2018
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83 kg
Lost so far: 0.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2656 kcal
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Fat: 74.07g | Prot: 189.81g | Carbs: 302.81g.
Breakfast: Activia Yogurt Prugna, Aia Albume d'uovo Pastorizzato, Daily Life Oatmeal . Lunch: Mela, Amadori Arrosto di Fesa di Tacchino, Lidl Fette Croccanti, Myprotein Impact Whey Protein. Dinner: Scotti Gallette di Riso e Mais, Lidl Fette Croccanti, Olio Extra Vergine di Oliva, Broccoli, Petto di Pollo. Snacks/Other: Grenade Carb Killa White Chocolate Cookie. more...
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steady weight
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RobertoSaponara's Weight History
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