Weigh In record (no journal entry) for 04 April 2018
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58.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 27.77g | Prot: 94.54g | Carbs: 78.16g.
Breakfast: Сметана 20%, Царь Овсянка, Food Master Кефир 2,5%, Galbani Моцарелла, Яйцо, Амиран Молоко 2,5. Lunch: Гречка, Куриное Филе. Dinner: Тыква Тыква, Куриное Филе. Snacks/Other: Food Master Ряженка, President Творог 0%. more...
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Losing 0.4 kg a Week
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DinaraSM's Weight History
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