Weigh In record (no journal entry) for 03 April 2018
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67.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 65.86g | Prot: 105.42g | Carbs: 110.75g.
Breakfast: Foodspring Porridge Waldfrucht. Lunch: Rettich, Erdbeeren, Italienisches Dressing (Hergestellt mit Essig und Öl), Couscous-Salat, Maiskolben mit Butter, Cocktailtomaten, Gemischte Blattsalate, Kalbsschnitzel. Dinner: Kohlrabi, Erdnussbutter, Gekochtes Ei, Ja! Landjäger. Snacks/Other: Foodspring Protein Bar Strawberry Yoghurt, Mandeln. more...
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Bianca1975x's Weight History
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