Weigh In record (no journal entry) for 04 April 2018
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91.8 kg
Lost so far: 4.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 72.89g | Prot: 94.05g | Carbs: 159.29g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Gutfried Putenbrust Natur, Aldi Frischkäse-Fass mit Mildem Joghurt, Mestemacher Vollkornbrot. Lunch: Kartoffelpüree, Bratensoße, Hackbraten. Snacks/Other: Mühlen Kölsch Bier, Weingummis. more...
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Losing 1.4 kg a Week
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lossi1967's Weight History
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