Weigh In record (no journal entry) for 04 April 2018
|
68 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 32.19g | Prot: 20.63g | Carbs: 106.73g.
Breakfast: Fındık, Haşlanmış Yumurta, Siyah Zeytin, Patatesli Börek. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|