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cthulhu.hpl
Journal
04 Apr 18
cthulhu.hpl's Journal, 04 Apr 18
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Weigh In record (no journal entry) for 04 April 2018
100.5 kg
Lost so far:
10.5 kg
.
Still to go:
25.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2018:
473 kcal
Fat: 8.05g | Prot: 22.75g | Carbs: 15.25g.
Breakfast:
Arrocitas Galletas de Arroz, SanCor Queso Porsalut Light.
Lunch:
de la Olla Polpette Di Maiale.
Snacks/Other:
Charquiqui.
more...
2888 kcal
Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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cthulhu.hpl's Weight History
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