felipe055's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
98 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
874 kcal Fat: 28.16g | Prot: 48.27g | Carbs: 102.92g.   Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Perdigão Linguiça Suína, Purê de Batatas (Leite Integral e com Margarina), Frango Assado, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Pão Francês. more...
Losing 0.3 kg a Week



     
 

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felipe055's Weight History


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