fayce39's Journal, 04 Apr 18

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Weigh In record (no journal entry) for 04 April 2018

84.7 kg Lost so far: 4.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

602 kcal

Fat: 4.10g | Prot: 23.82g | Carbs: 119.74g. Breakfast: Banane, Clémentines, Cora Barres Céréales Abricot. Dinner: Carrefour Coquillettes, Cora Blanc de Dinde. more...

2831 kcal

Exercise: Running - 10/kph - 30 minutes, Elliptical - 20 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours. more...

Losing 0.7 kg a Week

19 Supporters Support

Comments

merci c'est gentil

04 Apr 18 by member: fayce39

vannouz

04 Apr 18 by member: fayce39

bon courage tu es à la moitié !!

04 Apr 18 by member: vanou3

oui tranquillement et toi ça va

05 Apr 18 by member: fayce39

oui doucement mais sûrement :)

05 Apr 18 by member: vanou3

tu as un sacré objectif je vois

05 Apr 18 by member: fayce39

Et oui trop de kg pris... bon deja un ptit -20 ce serait bien

05 Apr 18 by member: vanou3

je te le souhaite

05 Apr 18 by member: fayce39


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fayce39's Journal, 04 Apr 18

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