Weigh In record (no journal entry) for 05 April 2018
|
61.1 kg
Lost so far: 36.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 11.00g | Prot: 20.80g | Carbs: 84.80g.
Breakfast: Quaker Instant Oatmeal, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Quaker Instant Oatmeal. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khairunnisa_94's Weight History
|