Weigh In record (no journal entry) for 05 April 2018
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84.3 kg
Lost so far: 3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 47.20g | Prot: 80.71g | Carbs: 95.79g.
Breakfast: Kokt Ägg, AXA Havregryn. Lunch: Arla Lättmjölk, ICA Nötfärs 10%, Potatis (Skalad, utan Salt, Kokt). more...
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Losing 4.2 kg a Week
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