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Start Low carb Dienstag
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76.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 53.22g | Prot: 155.44g | Carbs: 164.70g.
Breakfast: Kaffee mit Milch, Reinert Bärchen-Wurst, Gekochtes Ei, Marmelade, Frischkäse, Edeka Bio Maiswaffeln Gesalzen. Lunch: Alesto Macadamia, Kinder Ice Cream Sandwich, Reis (Gekocht), Thunfisch in Wasser (Konserviert). Dinner: Sojasoße, MinusL Magerquark, Erdbeeren, Grüne Brechbohnen, Aldi Putenbrustfilet. Snacks/Other: Foodspring Vegan Protein Erdbeere , Banane, Alpro Go On Erdbeere Himbeere. more...
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Losing 0.1 kg a Week
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body_shape's Weight History
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