Weigh In record (no journal entry) for 05 April 2018
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53.2 kg
Lost so far: 7.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 39.12g | Prot: 50.77g | Carbs: 157.95g.
Breakfast: Elma, Salatalık, Domatesler, Bahçıvan Light Dilimli Tost Peyniri, Tahıllı Ekmek. Lunch: Tahıllı Ekmek, Zeytinyağı, Domatesler, Salatalık, Tatlı Kırmızı Biber, Dereotu, Marul. Dinner: Soğanlar, Nestle Bitter Çikolatalı Tam Tahıllı Bar , Tereyağı, Mantar, Tavuk Budu. Snacks/Other: Eti Form Kırmızı Meyveli Kakaolu Bisküvi. more...
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Losing 0.7 kg a Week
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sananela89's Weight History
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