chitradityana's Journal, 05 Apr 18

Lagi ngidam spaghetti paraaaahhh...pasta diganti shirataki tetep endesssss! Ditabur parmesan di atasnya makin yummm... 117 kcal ajaaahh.

View Diet Calendar, 05 April 2018:
934 kcal Fat: 40.99g | Prot: 39.97g | Carbs: 104.70g.   Breakfast: Quaker Cereal Drink Coklat. Lunch: Keju Parmesan Parut Kering, Saus Tomat, Bakso Daging Sapi, Shirataki Mie Kering. Dinner: Sate Ayam, Super Bihun Super Bihun Goreng. Snacks/Other: Cahkwe, Selada Daun Hijau. more...
3418 kcal Exercise: Aerobics - 1 hour, Treadmill - 30 minutes, Bike Machine (Cycling) - 13 minutes, Motorbike Riding - 15 minutes, Fitness Training (Workout) - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 32 minutes. more...

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Comments 
wah kereeen! bagi resepnya dong kak ): 
06 Apr 18 by member: greatbodyisthegoal

     
 

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