NtlVldmrvn's Journal, 05 Apr 18

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Weigh In record (no journal entry) for 05 April 2018

68.4 kg Lost so far: 2.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:

435 kcal

Fat: 10.79g | Prot: 8.86g | Carbs: 81.23g. Breakfast: Dr. Korner Хлебец Бородинский, Кофе с Сахаром. Lunch: Хлеб, Капустный Салат, Картофельное Пюре. Snacks/Other: Киви. more...

1724 kcal

Exercise: Cross Training - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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NtlVldmrvn's Journal, 05 Apr 18

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NtlVldmrvn's Weight History