Weigh In record (no journal entry) for 05 April 2018
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91.9 kg
Lost so far: 4.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 74.38g | Prot: 73.85g | Carbs: 95.54g.
Breakfast: Schwarzwälder Schinken, Aldi Paprika, REWE Leberwurst, Ja! Remoulade, Gekochtes Ei, Kaffee mit Milch, Aldi Frischkäse-Fass mit Mildem Joghurt, Wasa Vollkorn, Harry Mehrkornbrötchen (70g). Dinner: Rind-oder Fleischsoße, Gemischter Salat mit Dressing, Hackbraten. more...
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Gaining 0.7 kg a Week
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lossi1967's Weight History
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