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Gano89
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05 Apr 18
Gano89's Journal, 05 Apr 18
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Rice cakes with mashed avo 😋
Lunching on snacks 🙊
69kcl and 322kcal intake
View Diet Calendar
, 05 April 2018:
391 kcal
Fat: 30.07g | Prot: 5.52g | Carbs: 31.15g.
Lunch:
Avocados , Vital Rice Cakes Original.
more...
24 Supporters
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Comments
Are those rice cakes bought or homemade?
05 Apr 18 by member:
JoeyThePotato
They are bought... but I do however wish I could make them lol would safe me a couple of Rands
05 Apr 18 by member:
Gano89
That's the one thing.... Rice cakes.. I haven't managed to eat those. I tried it. It's just too bland. Reason why I haven't tried it or started using it. They don't really lend much nutrients. Compared to say Provita biscuit has fibre and vitamins in with the avo ontop is delicious and good for you. You might have to eat like 4 Provita's vs one ricecake with mashed avo. Their shelflife is about the same too.
08 Apr 18 by member:
Eugene300
@Eugene300 Rice cakes fills me up, I used to take them as a snack but I’ve seen that they feel my tummy after having them with sometimes peanut butter. So I swapped them for lunch... but I’ll try provitas
11 Apr 18 by member:
Gano89
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