Weigh In record (no journal entry) for 05 April 2018
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59.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 37.77g | Prot: 73.81g | Carbs: 236.81g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Pain Blanc, St Môret Ligne & Plaisir 8%, U Roti de Porc -25% de Sel, U Mousse au Chocolat Noir, Madeleine, Pomme, Crevette, Super U Jambon le Supérieur sans Couenne, U Pruneaux d'agen Dénoyautés, Hyper U Petits Pois et Carottes Extra-Fin. Dinner: Madeleine, Poires, Biscuits Sablés, Andros Compote Pomme Allégée, SOUPE PATATE CAROTTE OIGNONS 1734gr SOIT 247gr/part, Oranges, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr.. more...
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Losing 2.8 kg a Week
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