Weigh In record (no journal entry) for 05 April 2018
|
76.9 kg
Lost so far: 11.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 58.87g | Prot: 33.85g | Carbs: 145.01g.
Breakfast: Café, Bolo de Banana e Aveia. Lunch: Roots To Go Chips de Batatas-Doces Roxas, Ovo Cozido, Requeijão, Abóbora Cozida. Dinner: Ameixa Seca, Cacau Show Tablete de Chocolate 70% Zero Açúcar, Barbieri Biscoito Papa Ovo, Requeijão, Bolo de Banana e Aveia. Snacks/Other: Cacau Show Mini Tablete 85% Cacau (5), Qualitá Uva Passa Clara sem Semente, Ameixa Seca. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosanaslv's Weight History
|