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Just got back from my moms birthday supper and man did I eat bad food. I was a little disapointed that she cooked with so much fat but I am greatful she cooked me supper. She ended up mashing the potatoes with cream cheese. She thinks it decreases the fat cause she's not using butter but I really love mashed potatoes with low sodium chicken broth. Even the veggies were fried in butter :( Ow well I considered my birthday (tommorow) my free day but tonight will have to be my free day. I did however for the most part do well with portions. I didnt take seconds so Im proud. :)
View Diet Calendar, 28 January 2008:
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2395 kcal
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Fat: 97.47g | Prot: 141.66g | Carbs: 244.03g.
Breakfast: tea, 1% Milk, jam, peanut butter, english muffin. Lunch: banana, milk. Dinner: Organic Wheat Thins Crackers, cucumbers, cheese, mashed potatoes, asparagus, chicken. Snacks/Other: skim milk, tea, angel food cake, ice cream, 2% Cheddar Cheese Cubes (LiveActive), Organic Wheat Thins Crackers, papaya. more...
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1643 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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