Weigh In record (no journal entry) for 05 April 2018
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60.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 69.31g | Prot: 70.99g | Carbs: 111.52g.
Breakfast: Activia Iogurte Ameixa . Lunch: Power One Paçoca Zero, First Whey Protein, Quiabo Cozido, Paraíso Requeijão Cremoso , Tomates, Queijo Mozzarella, Coxa de Frango. Dinner: Hershey's Hershey's Mais, Sadia Patê de Presunto, Bauducco Torrada Integral (3). Snacks/Other: Midway Whey Protein, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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steady weight
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