Weigh In record (no journal entry) for 05 April 2018
|
61.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 26.44g | Prot: 68.91g | Carbs: 21.38g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Ovo Frito. Lunch: Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Couve-Flor Cozida (de Couve-Flor Fresca), Atum no Forno ou Grelhado. Snacks/Other: Quaker Barra de Cereal Castanha e Chocolate. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticiativiroli's Weight History
|