Weigh In record (no journal entry) for 05 April 2018
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58 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 60.35g | Prot: 64.26g | Carbs: 22.81g.
Breakfast: Tirol Queijo Mussarela (18g), Café. Lunch: Pepino Japonês, Ovo Frito, Sadia Bacon, Tomates Vermelhos. Dinner: Frimesa Bisteca Suina, Sadia Bacon Fatiado. Snacks/Other: Castanhas-do-Pará, Torta de Banana. more...
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Gaining 0.7 kg a Week
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ritabeuno's Weight History
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