Weigh In record (no journal entry) for 06 April 2018
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83.8 kg
Lost so far: 19 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 11.37g | Prot: 33.91g | Carbs: 28.60g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде. Lunch: Имбирь Маринованный, Огурец (с Кожурой), Куриная Грудка Отварная. more...
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Losing 0.4 kg a Week
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