Weigh In record (no journal entry) for 06 April 2018
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81.8 kg
Lost so far: 1.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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3572 kcal
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Fat: 111.33g | Prot: 252.39g | Carbs: 392.69g.
Breakfast: Milbona Skyr Fragola, Daily Life Oatmeal , Aia Albume d'uovo Pastorizzato. Lunch: Scotti Gallette di Riso e Mais, Rovagnati Prosciutto Cotto, Lidl Fette Croccanti. Dinner: Mousse di Cioccolato, Rossopomodoro Pizza Margherita, Patatine Fritte fatte in Casa, Patate al Forno, Casa Modena Stinco di Maiale Precotto. Snacks/Other: ProAction Choco Nuts Endurance, WHY 55 Protein Bar, Myprotein Impact Whey Protein, Milbona Skyr Mirtillo. more...
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Losing 3.5 kg a Week
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RobertoSaponara's Weight History
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