Weigh In record (no journal entry) for 06 April 2018
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91.9 kg
Lost so far: 4.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 83.90g | Prot: 88.43g | Carbs: 138.42g.
Breakfast: Milbona Gouda Jung, Aldi Frischkäse-Fass mit Mildem Joghurt, Kaffee mit Milch, REWE Leberwurst, Gekochtes Ei, Weizenbrötchen, Harry Mehrkornbrötchen (70g). Dinner: Dönerteller. Snacks/Other: Krombacher Pils (Flasche), Belbake Vanillin-Zucker, Mandarine, Arla Skyr. more...
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steady weight
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lossi1967's Weight History
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