Oh so happy I cannot believe I lost weight this week after a lot of cheating, I wasn't going to weigh myself because I thought I had gained weight so glad I did.
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217 kcal
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Fat: 9.29g | Prot: 13.39g | Carbs: 17.32g.
Breakfast: Muller Light Greek Style Luscious Lemon Yogurt, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Tesco Mackerel in Spicy Tomato Sauce, Cucumber (with Peel) , Lettuce. Snacks/Other: Pepsi Pepsi Max. more...
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