Weigh In record (no journal entry) for 06 April 2018
|
64.9 kg
Lost so far: 3.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 68.71g | Prot: 50.42g | Carbs: 30.18g.
Breakfast: Wickbold Pão de Forma Integral Light. Lunch: Tirolez Queijo Prato, Bacon, Hellmann's Maionese, Sadia Hamburguer de Carne Bovina. Dinner: Sadia Mini Kibe, President Queijo Mussarela, Sardela, Homus. Snacks/Other: Lindt Chocolate 70% Cacau. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izazuanazzi's Weight History
|