Weigh In record (no journal entry) for 06 April 2018
|
127.7 kg
Lost so far: 0.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 80.56g | Prot: 95.86g | Carbs: 115.52g.
Breakfast: Eggland's Best Large Grade A Eggs, Kraft 3 Cheese Mexicana Shredded Cheese, Smoked or Cured Ham. Lunch: Kaukauna Spreadable Sharp Cheddar Cheese, Sophia's Bakery Old World Thin Pita. Dinner: Spinach Salad, Salmon. Snacks/Other: Italian Bread , Knorr Spinach Dip, Oreo Chocolate Sandwich Cookies. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|