|
I realize that this sudden weight gain is almost entirely because the family scale is a pile of junk, but it's still really upsetting and confidence-breaking when it jumps up and down like this.
Honestly it just makes me want to give up entirely, because I can't seem to lose more than 10 lousy pounds no matter what I do.
|
2911 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|