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Marooone
Journal
06 Apr 18
Marooone's Journal, 06 Apr 18
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Weigh In record (no journal entry) for 06 April 2018
86 kg
Lost so far:
17 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2018:
988 kcal
Fat: 42.35g | Prot: 23.24g | Carbs: 131.19g.
Breakfast:
Кофе с Молоком.
Lunch:
Чумак Соус "Тартар", Calve Соус для Рыбы Тартар, Рис Вареный, Азбука Вкуса Суп Картофельный с Фасолью.
Dinner:
Капуста Белокочанная, Чечевичный Суп.
Snacks/Other:
Red Bull Red Bull.
more...
3051 kcal
Exercise:
Walking (moderate) - 5/kph - 1 minute, Elliptical - 1 hour and 30 minutes, Resting - 14 hours and 59 minutes, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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Marooone's Weight History
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