Weigh In record (no journal entry) for 07 April 2018
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78.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 30.89g | Prot: 67.71g | Carbs: 70.60g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Colomba, Zucchero di Canna, Caffè (dalla Moca). Lunch: Spaghetti, Rapa Cotta, Spigola. Snacks/Other: Limoncello, Balconi Mini Tiramisù, Vitasnella Cereal-Yo. more...
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Losing 0.1 kg a Week
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jannone1954's Weight History
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