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margodina914
Journal
07 Apr 18
margodina914's Journal, 07 Apr 18
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Weigh In record (no journal entry) for 07 April 2018
123.5 kg
Lost so far:
32 kg
.
Still to go:
48 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2018:
516 kcal
Fat: 19.72g | Prot: 20.07g | Carbs: 62.51g.
Breakfast:
Волжский Пекарь Слойка с Творогом, Капучино.
Lunch:
Пирог.
Dinner:
Пирог.
more...
778 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Google Fit - 21 hours.
more...
Losing 2.1 kg a Week
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margodina914's Weight History
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