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Treasurehunter3754
Journal
07 Apr 18
Treasurehunter3754's Journal, 07 Apr 18
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Weigh In record (no journal entry) for 07 April 2018
74.2 kg
Lost so far:
10.0 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2018:
584 kcal
Fat: 40.54g | Prot: 47.04g | Carbs: 6.07g.
Breakfast:
Boiled Egg.
Lunch:
Meatballs with Sauce (Mixture).
Dinner:
Cheese with Chili Pepper Dip (Chili Con Queso), Hormel Pulled Pork.
Snacks/Other:
Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese.
more...
2408 kcal
Exercise:
Sitting - 3 hours, Watching TV/Computer - 6 hours, Desk Work - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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Treasurehunter3754's Weight History
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