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Diana_Klochko
Journal
08 Apr 18
Diana_Klochko's Journal, 08 Apr 18
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Weigh In record (no journal entry) for 08 April 2018
46.4 kg
Lost so far:
4.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2018:
991 kcal
Fat: 54.67g | Prot: 46.52g | Carbs: 77.11g.
Breakfast:
Творожная Запеканка.
Lunch:
Пюре Картофельное Пюре на Воде , Люля-Кебаб, Куриные Грудки с Кожей.
Snacks/Other:
Ласунка Мороженое Факел, Ласунка Мороженое Факел.
more...
1553 kcal
Exercise:
Ходьба - 2 hours and 45 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Diana_Klochko's Weight History
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