Weigh In record (no journal entry) for 08 April 2018
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83 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 41.25g | Prot: 55.92g | Carbs: 92.68g.
Breakfast: Exquisa Sahnige Kräuter, Kamps Mehrkornbrötchen. Lunch: Eismann Schweine Cordon Bleu. more...
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Gaining 4.2 kg a Week
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