Weigh In record (no journal entry) for 08 April 2018
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88 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 4.54g | Prot: 14.53g | Carbs: 26.68g.
Breakfast: Viva Vital Joghurt Mild aus Magermilch 0,1% Fett, Ja! Natürliches Mineralwasser Still, Kaffee. Lunch: Ja! Natürliches Mineralwasser Still, Möhrensuppe. Dinner: Ja! Natürliches Mineralwasser Still, Knorr Käse-Spätzle. Snacks/Other: Ja! Natürliches Mineralwasser Still. more...
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Gaining 3.5 kg a Week
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Trojaking's Weight History
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