Nkulz's Journal, 08 Apr 18


View Diet Calendar, 08 April 2018:
1369 kcal Fat: 114.20g | Prot: 41.06g | Carbs: 61.76g.   Breakfast: Lettuce Salad with Tomato, Coconut Oil, Olives, Cooked Oriental Mushroom (from Dried), Minced Beef (Hamburger, Approx 23% Fat, Frozen Patties), Egg Omelette, Avocado, Gouda or Edam Cheese. Dinner: Butter, Cooked Green Cabbage, Pumpkin. Snacks/Other: Apple Cider, Frozen Berries, Cucumber, Chamomile Tea (Brewed). more...

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