Weigh In record (no journal entry) for 08 April 2018
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107.0 kg
Lost so far: 2.2 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 73.04g | Prot: 95.73g | Carbs: 141.55g.
Breakfast: Chili Con Carne with Beans, Activia Mixed Berry Yogurt. Lunch: Chicken or Turkey and Rice (Mixture). Dinner: Campbell's Slow Kettle Portobello Mushroom & Madeira Bisque. more...
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Losing 2.2 kg a Week
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April Rochester's Weight History
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