|
|
987 kcal
|
Fat: 27.62g | Prot: 72.03g | Carbs: 106.52g.
Breakfast: 桂格麦片(Quaker) 燕麦, 爱氏晨曦 脱脂牛奶, 煮鸡蛋. Lunch: 煮鸡蛋, 营养早餐（麦片，干果和果仁）, 鸡胸肉（烤制，脱脂，切片状）, 宾堡 本色全麦切片面包. Dinner: 宾堡 本色全麦切片面包. Snacks/Other: 全麦英式松饼. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|