migap's Journal, 08 Apr 18


View Diet Calendar, 08 April 2018:
740 kcal Fat: 28.28g | Prot: 25.61g | Carbs: 100.77g.   Breakfast: Sütaş Süzme Peynir, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Lunch: Krınkıl Susamlı Çubuk Kraker. Dinner: Yoğurt, Bulgur Pilavı, Bezelye Yemeği. Snacks/Other: Muz, Çilek, Yeşil Elma, Çerezya Tuzlu Fıstık, Türk Kahvesi. more...
1297 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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