|
Just returned from an amazing cruise. No loging meals for a week, but i did better then I woud have in the past. More aware of what I was eating, but did have a few small sweet. More booze then typical. lol Hope I didn't cause too much damage.
|
2015 kcal
|
Fat: 142.74g | Prot: 160.91g | Carbs: 14.90g.
Breakfast: Butter, Safeway Bran Muffin, Turkey Breakfast Sausage, Jones Fully Cooked Chicken Sausage, Ham (Center Slice, Country-Style, Lean Only, Cured), Egg, Heavy Cream, Coffee. Lunch: Ricotta Cheese (Whole Milk), Cheese, Salami. Dinner: Butter, Steak, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). Snacks/Other: Peppermint Fat Bomb. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigDaddyRP's Weight History
|