Weigh In record (no journal entry) for 08 April 2018
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84 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 72.78g | Prot: 73.49g | Carbs: 221.37g.
Breakfast: Carrefour Beurre Demi-Sel, Tropicana Multivitamines, Baguette, Nesquik Chocolat Chaud. Lunch: Jus de Pomme, Gâteau au Citron, Pain de Blé Entier, Fromage de Chèvre (Dur), Lasagne à la Viande. Dinner: Merlan Frit Fariné ou Pané, Frites Faits Maison. more...
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Gaining 0.4 kg a Week
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